Ladies Only Boxing at Apollos Boxing in Bolton
At Apollos Boxing in Bolton we are proud to offer Ladies Only Boxing sessions — a welcoming, supportive environment where women of all fitness levels can train, learn new skills, and improve their overall health and confidence.
These classes are designed to help you feel comfortable while still delivering a challenging and effective workout.
Class Times
- Tuesday: 7:00pm
- Thursday: 7:00pm
- Saturday: 9:00am
Whether you’re completely new to boxing or returning to fitness, these sessions are open to all abilities.
Benefits of Ladies Only Boxing at Apollos Boxing in Bolton!
Ladies Only Boxing offers a wide range of physical and mental benefits, including:
- Improved cardiovascular fitness and overall stamina
- Fat loss and full-body toning
- Increased strength, coordination, and agility
- Stress relief and improved mental wellbeing
- Boosted confidence and self-esteem
- A safe and supportive women-only training environment
- Learning real boxing techniques in a structured class setting
Each session combines pad work, technique drills, and fitness conditioning to help you get stronger, fitter, and more confident week by week.
Our coaching team is committed to creating a positive space where every participant feels encouraged and supported, no matter their starting point.
Join us and experience the benefits of boxing training in a motivating, women-focused environment at Apollos Boxing.
Claim your FREE trial now and come and join everyone else signing up at Apollos Boxing in Bolton!