Boxing Pads & Fitness at Apollos Boxing, Bolton
Get Fit Without Getting Hit!
Want to get fitter, stronger and healthier without having to step into the ring?
Our Boxing Pads & Fitness Classes at Apollos Boxing in Bolton are the perfect workout for you!
You don’t need any boxing experience and there is no sparring or getting hit — just fantastic boxing-based fitness in a friendly and supportive environment.
What Can You Expect from Apollos Boxing in Bolton?
Our Boxing Pads & Fitness sessions combine boxing techniques with high-energy fitness exercises to give you a full-body workout.
You can expect:
Boxing pad work
Strength & conditioning
Cardio fitness
Boxing combinations
High-intensity workouts
Core & body conditioning
A great atmosphere and plenty of encouragement!
Whether you’re looking to lose weight, improve your fitness, get stronger or simply try something different, our sessions are suitable for all abilities.
Classes Throughout the Week
We make it easy to fit boxing fitness around your busy lifestyle!
Monday to Friday:
10:00am
6:00pm
Saturday:
9:00am
So whether you’re an early riser, prefer a daytime workout or want to train after work, we’ve got a session for you!
No Experience Needed
You don’t have to be fit before you start — that’s what the classes are for!
Our coaches will guide you through everything, from your first punch on the pads to more advanced combinations as your fitness and confidence improve.
And because there is no contact, Boxing Pads & Fitness is a brilliant way to enjoy the benefits of boxing without having to get in the ring.
Why Apollos Boxing in Bolton?
At Apollos, we’re more than just a gym.
We’re a community where people come to get fitter, make friends, build confidence and become the best version of themselves.
Whether you’re completely new to boxing or already love training, we’d love to welcome you to Apollos Boxing.
Apollos Boxing – Bolton
Monday–Friday: 10am & 6pm
Saturday: 9am
Get fit. Learn boxing. Build confidence. Have fun.
Get Fit Without Getting Hit!
Come and join everyone else signing up at Apollos Boxing in Bolton and claim your FREE trial now!