Ladies Boxing & Fitness at Apollos Boxing, Bolton

Stronger, Fitter & More Confident — All While Having Fun!

Looking for a fun, friendly and effective way to get fit, lose weight, build confidence and learn boxing skills?

Our Ladies Boxing & Fitness sessions at Apollos Boxing in Bolton are the perfect place to start!

Whether you’re a complete beginner or already have some boxing experience, our ladies-only sessions are designed to help you become fitter, stronger and more confident in a welcoming environment.

Ladies-Only Classes

Tuesday – 7:00pm
Thursday – 7:00pm
Saturday – 9:00am

Our sessions combine boxing technique, pad work, fitness and conditioning to give you a fantastic full-body workout — and you don’t need to be a boxer to join!

NEW FEMALE PERSONAL TRAINER

We’re also excited to welcome our new female Personal Trainer to Apollos Boxing!

If you’d prefer one-to-one training, our female PT sessions are a fantastic way to receive personalised coaching and support based around your individual goals.

Whether your goal is:

Weight loss
Learning boxing
Getting stronger
Improving fitness
Building confidence
Getting ready for a specific event or challenge

Our female PT can help you work towards your goals in a supportive and encouraging environment.

The Boxing and fitness one to ones are available seven days a week on request!

A Gym Where Everyone Is Welcome

At Apollos Boxing, we want everyone who walks through our doors to feel comfortable, supported and part of the Apollos family.

You don’t need to be fit. You don’t need to know how to box. And you definitely don’t need to be nervous!

Just turn up, give it a go and let us help you become the strongest version of yourself.

Apollos Boxing – Bolton

Ladies Boxing & Fitness:
Tuesday 7pm
Thursday 7pm
Saturday 9am

Female Personal Training:
Sessions available — contact us to book.

Your first step is simply to walk through the door.

Come and join everyone else signing up at Apollos Boxing in Bolton!