by Paul Usher | Apr 8, 2020 | News
Apollos Boxing tips – Boxing on the back foot, first of all I will explain what boxing on the back foot means. Basically boxing on the back foot just means when you are not being the aggressive boxer but more moving around the outside of the ring boxing from...
by Paul Usher | Apr 7, 2020 | News
Announcement from Apollos Boxing, due to the recent covid 19 crisis and social distancing measures Apollos Boxing will be closed for at least another three weeks. We are taking all measures to ensure we do not help the spread of this virus and we are hoping that we...
by Paul Usher | Apr 6, 2020 | News
Apollo’s Boxing tips – how to improve punch power, punch power is something that is often talked about and the question on how to improve punch power is something that 99% of all boxers have asked at some point. At Apollo’s Boxing in Bolton we don’t just...
by Paul Usher | Apr 1, 2020 | News
Apollo’s Boxing tips – shadow boxing, at Apollo’s Boxing in Bolton we like to make sure we include as much boxing technique into each hour training as possible. From the boxing specific warm up right through to the boxing conditioning and boxing fitness sessions...
by Paul Usher | Mar 30, 2020 | News
Keeping fit at home during isolation – Apollos Boxing tips, due to the corona virus outbreak and with all boxing gyms and gyms in general shut down to halt the spread of the virus. The government have put restrictions on outdoor training and the amount of time...
by Paul Usher | Mar 24, 2020 | News
Apollos Boxing technique – Creative punching, at Apollos Boxing in Bolton we like to educate our boxers and improve their all around boxing technique from boxing defense to their boxing attack. Something that we teach a lot of down at Apollos Boxing is to set up...
