by Paul Usher | Dec 19, 2022 | News
A busy December for Apollos Boxing, near Farnworth in Bolton, Apollos Boxing is looking very busy this month! Boxing gyms and just gyms in general usually go quiet in December but this month it is looking like one of our best months for new members to date! All of our...
by Paul Usher | Dec 6, 2022 | News
Apollos amateur boxing team almost ready, Apollos Boxing in Bolton has been in its own home for just under six months and now our affiliation to England Boxing is almost complete! Over the last sixteen years our head coach Paul Usher has been coaching amateur boxers...
by Paul Usher | Nov 15, 2022 | News
Boxing training and weight loss at Apollos Boxing in Great Lever, Bolton”. At Apollos Boxing in Bolton we get asked a lot of the time whether boxing is a good exercise for weight loss! As most people are aware to lose weight you need to be in a calorie deficit which...
by Paul Usher | Nov 8, 2022 | News
What Apollos Boxing daytime boxing classes involve at our gym in Great Lever, Bolton. Our daytime boxing classes at Apollos Boxing are based around teaching you an overall basic understanding of boxing and giving you a good fitness and conditioning base alongside your...
by Paul Usher | Nov 4, 2022 | News
Boxing conditioning sessions down at Apollos Boxing in Great Lever, Bolton, Apollos Boxing in Bolton has a specifically fitness and conditioning session with the whole session just focused on boxing related conditioning! The boxing conditioning sessions are a...
by Paul Usher | Nov 1, 2022 | News
Boxing training and mental health, At Apollos Boxing we not only understand the importance of boxing training for physical health but also the importance of boxing training for mental health and well being! Boxing training is generally an interval based training...
