by Paul Usher | Dec 6, 2020 | Uncategorised
Apollo’s Boxing Tips – “The European Guard” The European guard, also known as the the tight guard or high guard, is one of the first guards we teach our boxers at Apollo’s Boxing, Bolton! The European guard is a defensive boxing guard achieved by a positioning...
by Paul Usher | Dec 6, 2020 | Uncategorised
In boxing mindset and mentality is more important than a lot of boxers both amateur and professional realise. You hear people in boxing saying that boxing is 50% mental and 50% physical, however at Apollo’s Boxing we believe that boxing is 100% mental, because if you...
by Paul Usher | Dec 5, 2020 | Uncategorised
Apollo’s Boxing training tips – the uppercut! There has been some sensational knockouts recently in professional boxing bouts featuring both Povetkin and Gervonta Davies, both winning by knockout and both landing a perfect uppercut! The uppercut itself can be a...
by Paul Usher | Nov 23, 2020 | Uncategorised
Big plans for Apollo’s Boxing in 2021! – At Apollo’s Boxing in Bolton we are constantly trying to improve not just our boxing knowledge but also the other areas that effect and benefit such as strength and conditioning, nutrition and also the psychology aspect...
by Paul Usher | Nov 23, 2020 | Uncategorised
Gyms to re open December 2nd! Due to the recent national lockdown gyms around the country have been closed, today the government announced that gyms can re open from December 2nd! This is great news for all gyms around the country and at Apollo’s Boxing in Bolton we...
