At Apollo’s Boxing in Bolton we have one to one pad work available all day, the pad work can be suited towards beginners and also experienced boxers or people preparing themselves for a white collar boxing event.
Boxing pad work is a great way of getting fit without getting hit for people more interested in getting fit than actually competing in a boxing bout.
Boxing pad work is also great for drilling boxing techniques and in a one to one lesson it is a great time to spot mistakes that people are making and also talk through the idea’s of the techniques and go over the situations the technique might be useful!
If you are interested in getting down to Apollos Boxing and Fitness in Bolton then please feel free to contact for more information and to get booked in.