Boxing Pads & Fitness Classes at Apollos Boxing in Bolton!
At Apollos Boxing in Bolton we offer high-energy Boxing Pads & Fitness classes designed for all abilities — from complete beginners to experienced boxers. These sessions are a great way to get fit, build confidence, and learn real boxing skills in a supportive environment.
Class Times
- Monday to Friday: 10:00am & 6:00pm
- Saturday: 11:00am
With multiple sessions available every day, it’s easy to fit training around your lifestyle.
Who Are These Classes For?
These classes are suitable for anyone — no previous boxing experience is needed. Whether your goal is to get in shape, lose weight, improve fitness, or learn boxing technique, our sessions are structured to help you progress at your own pace.
Benefits of Boxing Training
Boxing pads and fitness training offers a full-body workout with a wide range of benefits, including:
- Improved cardiovascular fitness and stamina
- Fat loss and improved body composition
- Increased strength, speed, and coordination
- Stress relief and improved mental wellbeing
- Better focus, discipline, and confidence
- Full-body conditioning using dynamic pad work and drills
- A fun, motivating group training environment
Our coaching team ensures every session is engaging, challenging, and tailored to help you get the most out of your training.
Whether you’re starting your fitness journey or looking to push your performance further, Apollos Boxing is the place to train, improve, and achieve your goals.
Claim your FREE trial now and come and join everyone else signing up at Apollos Boxing in Bolton!