Ladies Only Boxing Classes – Now Live at Apollo’s Boxing, Bolton
We’re excited to announce that Ladies Only Boxing classes are now live at Apollo’s Boxing in Bolton!
These sessions are designed specifically for women of all fitness levels — whether you’re a complete beginner or looking to take your training to the next level.
Class Times
Tuesday & Thursday: 7:00pm
Saturday: 9:00am
Why Ladies Boxing?
Ladies boxing is one of the most effective and empowering workouts you can do. Each session can help you burn up to 800 calories, while building strength, confidence, and mental resilience.
Key benefits include:
-
High calorie burn for fat loss and weight management
-
Full-body toning — arms, legs, core, and glutes
-
Stress relief & mental wellbeing
-
Improved confidence & self-belief
-
Boosted fitness, stamina, and coordination
Real Results
Our classes are already delivering amazing results — one of our ladies has nearly lost three stone since starting her boxing journey with us. And she’s just one example of what’s possible with consistency, support, and the right environment.
Supportive, Friendly & Motivating
These sessions are held in a ladies-only setting, creating a welcoming and supportive atmosphere where you can train hard, feel comfortable, and enjoy every round.
If you’re looking for a workout that’s fun, empowering, and delivers real results — Ladies Boxing at Apollo’s Boxing is for you.
Apollo’s Boxing – Bolton
Spaces available now – join us and start your boxing journey today!
Claim your FREE trial now and come and join everyone else signing up at Apollos Boxing in Bolton!