Apollos Boxing advanced technique and boxing for fitness, Apollos Boxing coach Paul Usher was lucky to be asked by Luke Sherran to do a short video based on boxing for fitness for Luke’s YouTube channel!
In this video Apollos Boxing will cover some general information on boxing for fitness and the benefits of boxing for fitness and weight loss.
The video also covers some advanced boxing technique drills which are coached down at Apollos Boxing in Bolton, the video briefly goes over the information on the boxing technique which is taught at Apollos Boxing in Bolton.
If you are interested in either using boxing as a way to get fit or you are interested in improving your boxing technique either for an MMA fight, an amateur, professional or white collar boxing fight then please get in touch with Apollos Boxing in Bolton for more information or to book a boxing one to one or even get booked into a small group boxing class.