Unit 5 Grecian Mill, Lever St, Bolton BL3 6PB

Nutrition seminar this Saturday at Apollos Boxing in Bolton in partnership with Avocado Health Bar Horwich, this Saturday we are proud to announce we will be hosting a nutrition seminar at Apollos Boxing in Bolton.

The seminar will be aimed towards amateur boxers not just making weight for their fights but making weight is a safe and productive way so it does not effect their performance on the night.

Our amateur team at Apollos Boxing in Bolton has a set training plan to follow including working with a strength and conditioning coach at The Alchemy in Darwen, sparring at different clubs each week and also working with the above mentioned nutrition coach.

This Saturday our nutritionist with be advising our amateur boxing team on exactly what to eat on the week of the fight – the day before – the morning of the fight – after the weigh in and also in the hours leading up to the event.

As a team we want our amateur boxers to have a professional attitude towards their amateur boxing bout so that when they turn professional they won’t have to change their training habits it will be a smooth transition.

If you are interested in coming and learning how to box either just to get fit or to competitively box then contact now for your FREE trial!