Get Fit & Lose Weight with Boxing at Apollos Boxing, Bolton
If you’re looking for a fun, exciting, and incredibly effective way to get in shape, boxing could be exactly what you need. At Apollos Boxing in Bolton, we specialise in dynamic boxing classes and personalised one-to-one sessions designed to help you burn calories, tone your body, and build real strength—while learning the skills of a true fighter.
Our training isn’t just about throwing punches—it’s about transforming your body and mind. Boxing is one of the most effective workouts in the world, combining full-body strength training with intense cardio, helping you torch fat, improve stamina, and sharpen coordination.
Whether your goal is to lose weight, increase fitness, or boost confidence, we’ve got you covered:
Group Boxing Classes
Train in a motivating, high-energy environment with other like-minded people. Our coaches guide you through bag work, pad drills, footwork, and conditioning exercises. Every class is designed to push you, challenge you, and keep you coming back for more. All fitness levels welcome—no experience needed.
Weekday classes are –
- 10am Daytime Pads and Fitness
- 5pm Teen Boxing
- 6pm Fundamentals and Fitness
- 7pm Advanced Boxing (Invite only)
Saturday Morning Classes –
- 9am Female only boxing
- 10am – Teen Boxing
- 11am – Fundamentals and Fitness
- 12pm – Advanced Boxing and Sparring (Invite only)
One-to-One Boxing Training
If you want faster progress and individual attention, our private sessions are the perfect choice. You’ll work directly with an experienced boxing coach who will tailor every session to your specific goals—whether that’s dropping weight, improving technique, or building fighting skills.
Why Choose Boxing at Apollos?
- Burn up to 800 calories per session
- Develop real boxing skills, not just generic fitness moves
- Work with passionate, experienced coaches
- Enjoy a friendly, supportive, and non-intimidating atmosphere
- Train at a pace that suits you—beginner to advanced
No boring treadmills. No crash diets. No quick fixes. Just real training and real results.
We’re in Bolton – Easy to reach, with flexible training times to fit your schedule.
It’s time to get stronger, fitter, and more confident than ever before.
Come down to Apollos Boxing and start your journey today!
Claim your FREE trial now and come and join everyone else signing up at Apollos Boxing in Bolton!