What Apollos Boxing daytime boxing classes involve at our gym in Great Lever, Bolton.
Our daytime boxing classes at Apollos Boxing are based around teaching you an overall basic understanding of boxing and giving you a good fitness and conditioning base alongside your boxing skills and techniques.
In each of our boxing classes and boxing one to ones our qualified boxing coaches will make sure we not only coach your boxing skills up to a good standard but also help improve your boxing related strength and conditioning!
Boxing in general is great for improving fitness and strength due to the nature of the intervals involved in the boxing rounds and with the bag work and exercise involved your body will become more conditioned with each boxing session!
Each boxing class and boxing one to one we coach is a full hour working towards improving your boxing skills starting with footwork as a warm up then when warm we concentrate on some boxing skills and explanation of not just what the skills are but when and why you would use these skills!
If you have days off or work shifts and can make a boxing lesson during the day then Apollos Boxings daytime boxing classes are perfect for you!
Our boxing gym is based in Great Lever, Bolton and is local to every area including Farnworth, Morris Green, Little Lever and Walkden and we are just five minutes from the motorway so is perfect for anyone travelling from Manchester or Preston to come and see us!
Contact us ASAP and get your FREE lesson booked in!