Unit 5 Grecian Mill, Lever St, Bolton BL3 6PB

One to one boxing lessons at Apollos Boxing in Bolton! At Apollos Boxing Bolton we offer one to one boxing sessions seven days a week and below we will break down exactly what to expect from Apollos Boxing and our one to one boxing lessons!

Welcome to the official blog of Apollos Boxing in Bolton, located in the heart of Bolton. Today, we are thrilled to talk about our one to one boxing sessions and how they can help you achieve your fitness goals.

At Apollos Boxing in Bolton, we offer bespoke one to one boxing sessions that cater to your unique fitness needs. Whether you’re a seasoned boxer looking to improve your technique, or a beginner who wants to learn the fundamentals of the sport, we’ve got you covered.

Our one to one boxing sessions are led by our experienced and qualified coaches who have years of experience in the boxing industry. They will guide you through a tailored workout plan that is specifically designed to help you reach your goals, whether it’s weight loss, muscle gain, or overall fitness.

In these  one to one boxing sessions, you will learn the proper boxing stance, footwork, punches, and defense techniques. You’ll also get to work on your strength and conditioning through a series of drills and exercises that will challenge and improve your fitness level.

Apart from the physical benefits, our one to one boxing sessions at Apollos Boxing in Bolton can also help you build confidence, self-discipline, and mental resilience. Boxing requires focus, determination, and grit, and our coaches will help you develop these qualities that you can apply to all aspects of your life.

At Apollos Boxing in Bolton, we understand that everyone has different fitness goals and schedules, which is why we offer flexible scheduling for our one to one boxing sessions. You can choose a time that works for you, and our coaches will be ready to train you.

So, whether you’re looking to compete in the ring, or simply want to improve your fitness and well being, our one to one boxing sessions are perfect for you. Come and join the Apollos Boxing family and let us help you achieve your fitness goals.