Get Fit without getting hit at Apollos Boxing – Bolton
If you’re looking for a workout that’s fun, challenging, and guaranteed to get results, our Boxing Pads & Fitness sessions at Apollos Boxing in Bolton are the perfect choice.
Unlike traditional boxing, these classes are all about fitness, skill, and energy — no sparring, no contact, and no experience required. You’ll still learn the fundamentals of boxing while enjoying a high-energy workout that’s designed for everyone.
Why Try Boxing Pads & Fitness?
Get fit without getting hit
You’ll train like a boxer without ever stepping into the ring. Our pad work sessions focus on technique, footwork, and combinations, giving you all the excitement of boxing while keeping it 100% safe and contact-free.
Burn up to 800 calories
Boxing is one of the most effective calorie-burning workouts out there. Just one session can torch up to 800 calories, making it a fantastic way to lose weight, build stamina, and tone up fast.
Learn real boxing skills
Even though it’s non-contact, you’ll still be developing proper boxing skills. Our coaches will guide you through drills that improve your coordination, speed, power, and accuracy — so you’ll feel like a boxer while getting in the best shape of your life.
Full-body workout
Every session works your arms, shoulders, core, and legs. You’ll strengthen your body, sharpen your reflexes, and boost your cardiovascular fitness in a way that’s both fun and addictive.
Suitable for all fitness levels
Whether you’re completely new to boxing or already into fitness, these classes are designed to be inclusive and welcoming. You set your pace, and our team will motivate you every step of the way.
Why Choose Apollos Boxing in Bolton?
At Apollos Boxing in Bolton, we pride ourselves on creating a friendly, supportive environment where everyone can enjoy the benefits of boxing training. Our experienced coaches are passionate about helping you reach your goals, whether that’s weight loss, improved fitness, or just having a fun new hobby.
Our gym in Bolton is fully equipped with pads, gloves, and everything you need to train like a pro. All you need to bring is energy, determination, and a willingness to push yourself.
Take the First Step Today
If you want to:
Get fitter, faster, and stronger
Train like a boxer without the contact
Burn serious calories while having fun
…then our Boxing Pads & Fitness sessions at Apollos Boxing in Bolton are exactly what you’re looking for.
Join us today and experience the ultimate fitness workout that combines skill, sweat, and serious results.
Claim your FREE trial now and come and join our family community at Apollos Boxing in Bolton!