Boxing for fitness at Apollo’s Boxing Bolton, At Apollo’s Boxing we don’t just teach high level MMA fighters such as Jack Cartright and Saul Rogers and high level amateur boxers such as the north west champion and an undefeated professional boxer.
We also coach people who just want to use boxing as a way of getting themselves fit and losing weight, a lot of our members at Apollo’s Boxing in Bolton don’t ever want to compete in an amateur boxing match or even to spar!
At Apollo’s Boxing we have a wealth of experience coaching both fighters and m people who just want to get fit and lose weight!
In a boxing class based just on fitness it’s possible to burn over 500 calories in just an hours session, boxing itself is a fully body workout working both the upper part of your body while punching and your lower body whilst moving your feet into and out of posistion!
If you are training at a gym already and are looking to add a different aspect to your gym routine then come and try some boxing at Apollo’s Boxing in Bolton!
Contact us for more information or to get booked in for a one to one or into one of our boxing classes!