Boxing conditioning sessions down at Apollos Boxing in Great Lever, Bolton, Apollos Boxing in Bolton has a specifically fitness and conditioning session with the whole session just focused on boxing related conditioning!
The boxing conditioning sessions are a combination of old school conditioning boxing exercises such as skipping, bag work, core work, pad work and a variety and body weight exercises! As you can see when you watch most high level boxers competing not only can they compete long hard rounds of boxing but are also in great shape with a low body fat percentage.
At Apollos Boxing we understand that some people just want to get fit and not get hit so these boxing conditioning sessions are perfect for you if that is the case, the sessions are suitable for both men and women!
At Apollos Boxing each one of our boxing classes is specifically designed to each persons goals and so far we have had some amazing results in all areas such as improvements in our customers boxing technique but also weight loss and fitness and you could be Apollos Boxing’s next success story!
The Boxing Conditioning classes at Apollo’s Boxing in Great Lever, Bolton are designed to get us fitter, faster and stronger whilst still being relevant to Boxing. Our conditioning classes include a variety of different methods of exercise. Interval training is an example of this as it is a typical way to get fitter for Boxing as we tend to have bursts of activity and short periods of rest.
Apollo’s Boxing in Great Lever, Bolton, have classes for all levels of Boxing, including beginners classes to advanced boxing where our growing team amateur team and competition boxers train.
Whether you just want to get fit using this session, you want to add this to your current training plan or you have an up coming fight and want to make sure your fitness is up to scratch then this boxing session is perfect for you!
Apollo’s Boxing is based in Great Lever, Bolton but has good transport links to surrounding Greater Manchester and wider areas such as Salford, Trafford, Bury, Preston and Chorley.
As always the first lesson is FREE down at Apollos Boxing in Great Lever, Bolton so you literally have nothing to lose just come down and give our growing family run business a try!